'Long, Lovely LEGS | 10 Minute TONING Workout for Lower Body, Butt + Thighs with a Mini Band'

'Level THREE | Looped MINI BAND / RESISTANCE BAND | BURN 50 - 75 calories   Grab your MINI BAND and let\'s get a strong BUTT!  And legs!  This FUN 10 minute strength workout is designed to tighten and TONE your lower body with simple (but not easy!) resistance band exercises.  Warm Up: https://youtu.be/8HVt4xF8tns  WORKOUT SETUP: Timer is set for one minute intervals; repeat the circuit twice (once with the band around your thighs, once with the band around your shins)  MAIN WORKOUT: Side Steps Monster Walks Front Swings (one interval on each side) Lateral Swings (one interval on each side)  FINISHER: https://youtu.be/drCitGWE1SE  Cool Down: https://youtu.be/V2CTHi7R6Pc  Thanks for working out with me!  Be sure to LIKE, COMMENT and SHARE the video with your friends!   // FOLLOW    

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